A-Star Nutrition

A-Star Nutrition, a nutritional therapy practice and consultancy based in Sawbridgeworth, Herts



About us

A-Star Nutrition was founded by Rosalind Clay B.A. Hons, CDipAF, DipNT, mBANT.

Rosalind completed her 2 year training in Nutritional Therapy at Premier Training International, one of the world’s largest, most respected health and fitness training providers.   

“Previously I had worked for over 20 years in the financial industry in the City of London.  It was my enthusiasm for health and fitness which eventually inspired me to make a complete career change.  In the UK we live affluently compared to much of the world and compared to our ancestors but ironically many of us are so frantically busy and stressed that our health is not what could be expected. I began to see evidence of this all around me and I wanted to do something about it. 

The impact that small changes in nutrition and lifestyle can have on both mental and physical wellbeing is quite amazing and many say their lives are transformed.  I thoroughly enjoy my new career guiding others to improve their quality of life. I also enjoy running my own business and the challenges it brings - but I constantly draw on the experience of my prior work experience in the City to which I am always grateful.”

Rosalind regularly attends conferences and seminars to advance her knowledge in nutrition and to keep up-to-date with the latest, cutting-edge research. She is a member of the British Association for Applied Nutrition and Nutritional Therapy.  She works closely with personal trainers and international athletes both in the UK and overseas.  She also takes care to make valuable contacts with other professionals in the health and fitness industry.


Email: astarnutrition@aol.com

Tel:    07535 209025